“Bright copper kettles and warm woolen mittens.”
Submitted by thekaycho
- Drink plenty of water.
- Know your limits. Don’t overdo.
- Play games.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Eat more food that is close to its natural state, and less processed or manufactured.
- Sit in silence for at least 10 minutes each day.
- Remember that…